The Yoga Bible: The Definitive Guide to Yoga

The Yoga Bible: The Definitive Guide to Yoga

PAPERBACK

29 May, 2003

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures f ...

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ISBN-10:

1582972427

ISBN-13:

9781582972428

Dimensions

6.50 X 5.50 X 1.00 inches

Language

English

Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Product Details

ISBN-10

:1582972427

ISBN-13

:9781582972428

Publication date

: 29 May, 2003

Category

: Health & Fitness

Sub-Category

: Yoga

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 6.50 X 5.50 X 1.00 inches

Weight

:612 g

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