Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures f ...
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-ISBN-10:
1582972427
ISBN-13:
9781582972428
Dimensions
6.50 X 5.50 X 1.00 inches
Language
English
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
ISBN-10
:1582972427
ISBN-13
:9781582972428
Publication date
: 29 May, 2003
Category
Sub-Category
: Yoga
Format
:PAPERBACK
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 6.50 X 5.50 X 1.00 inches
Weight
:612 g
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