Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen

Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen

PAPERBACK

11 Jul, 2023

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?It might be the dreaded menopause. But..A recent 2022 study from SWAN (Study of Wome ...

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ISBN-10:

1915363748

ISBN-13:

9781915363749

Publisher

Brandy Brooks

Dimensions

8.00 X 5.00 X 0.46 inches

Language

English

Description

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?


It might be the dreaded menopause. But..

A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.


Perhaps you want to mitigate these symptoms & start feeling happier?


Or maybe you wish to lose weight & eat the right foods?


In her highly-anticipated new book, Brandy Brooks uncovers:


  • Why menopause affects Black Women differently?
  • The best natural remedies for treating menopause
  • Why she doesn't like to recommend mainstream therapies like HRT?
  • 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
  • One thing to NEVER say to your husband when discussing menopause..
  • Exactly how she overcame early menopause (at age 40!)
  • The #1 morning and evening rituals for feeling good
  • 4 keys to the right mindset for mastering menopause..
  • And much, much more!


BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks!


From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.


So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..


Order this book now!

Product Details

ISBN-10

:1915363748

ISBN-13

:9781915363749

Publisher

:Brandy Brooks

Publication date

: 11 Jul, 2023

Category

: Health & Fitness

Sub-Category

: Menopause

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 8.00 X 5.00 X 0.46 inches

Weight

:222 g

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