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Hormone Repair Manual: Every woman's guide to healthy hormones after 40

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

PAPERBACK

22 Feb, 2021

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and reli ...

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ISBN-10:

0648352447

ISBN-13:

9780648352440

Publisher

Greenpeak Publishing

Dimensions

9.00 X 6.00 X 0.73 inches

Language

English

Description

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.


Topics include:

  • Why everything is different after "second puberty."
  • How perimenopause can be a tipping point for long-term health.
  • The four phases of perimenopause.
  • The role of testosterone and insulin in weight gain.
  • How to speak with your doctor about hormone therapy including natural progesterone.
  • Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
  • Risk reduction for osteoporosis, heart disease, and dementia.


Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.


Product Details

ISBN-10

:0648352447

ISBN-13

:9780648352440

Publisher

:Greenpeak Publishing

Publication date

: 22 Feb, 2021

Category

: Health & Fitness

Sub-Category

: Women's Health - General

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 9.00 X 6.00 X 0.73 inches

Weight

:467 g

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